But there was a problem - people were struggling to lift heavier weights without causing damage to their elbows.Īnd so, in a moment of pure genius, someone decided to wrap their elbows. Picture it: the late 1800s and early 1900, folks were eager to pump their iron. Whether he was training or battling on the field, you could always catch him donning these sleeves of power!īuckle up, folks! We're taking a trip back to when weightlifting was all the rage. Sounds like a bear hug is just what the doctor ordered, even in battle!ĭid you know that Alexander the Great was a trendsetter in fitness fashion? He rocked cloth wraps around his arms like it was nobody's business to boost his strength. It was based on the theory that the extra squeeze would build muscles and cushion bones from dreaded injuries. Let's stroll down history lane to uncover the marvelous creation of elbow wraps and unravel why everyone's raving about them as a workout buddy! Back then, warriors believed that wrapping their arms could give them a competitive edge in battle. Trust us, once you start wrapping, you'll wonder how you ever squatted without them! This blog post has got your back (or your elbows) with insider scoops on how to get the most out of this must-have equipment. That's where elbow wraps come in! These babies not only help shield your elbows from injury but also let you hit new heights of weightlifting greatness. We all know that protecting our joints is crucial to reaching our goals, but only if you're serious about pumping iron.
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